The new Bowflex HVT is the ultimate 2-in-1 machine; combining cardio and strength into every workout. The Bowflex HVTs unique sequence of moves can ignite your metabolism and go beyond the workout; creating an after burn effect that burns calories for hours after youve finished. Hybrid Velocity Training combines short bursts of cardio with dynamic; full-body movements designed to maximise muscle activation and provide a time-saving; high intensity workout in about 18 minutes! The HVT features 3 pre-programmed workouts. Choose Sprint to increase your power; speed and recovery; Circuit to focus on strength; form and range of motion; and Builder to increase your strength and endurance. You can also create your own custom workout with Manual Mode; choosing from 50 unique exercises to form a workout programme that suits you! With 3 pulley heights; 6 premium hand grips and a quick turn dial delivering 16 levels of adjustable fan resistance; the HVT workout can activate up to 5x more muscles than traditional strength training and can burn as many calories as running 1.5 miles! Featuring the Dynamic Coaching Console; the machine syncs with the free HVT App; offering 50 full screen trainer-led videos to coach you through each exercise; to ensure proper form and technique for maximum results. Every Bowflex HVT comes with enhanced Bluetooth connectivity so you can seamlessly set goals; sync workouts and track your progress with the App. Boasting a unique space saving design; the Bowflex HVT machine combines an entire set of cardio and strength workouts into one compact design that fits into the corner of any room. Recognized for its design; the Bowflex HVT machine was awarded the Silver Award in the Outdoor and Exercise Equipment category; and is also the third Nautilus; Inc. product to win the IDA Award. The Bowflex HVT machine captured the IDA Award jurys attention for its innovation; quality and unique design-standing out among more than 3..... (more)
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