Low impact; you can train effectively to achieve the results you want without the jarring impact you get from running. Seven built-in programmes keep your workout varied; while eight resistance levels ensure they remain a challenge to users of all fitness levels. In as little as 16 minutes; the LateralX LX3i burns an average of 39% more calories than a self-paced elliptical workout. Offering excellent function and affordability; the LX3i comes complete with two sets of hand grips; complete with integrated heart rate monitors; that allow you to specifically hit a range of muscle groups. Performance suspensions pedals and a fixed lateral range keep you planted while you sweat. Download the FREE Bowflex LateralX App on your iOS or Android device to seamlessly set goals; sync workouts; track progress; and experience 30 full-length; high-energy workout videos. Bowflex fitness trainers will guide and motivate you toward success with high energy classes like; LateralX Basics and LateralX Athletic Conditioning as well as cross-functional training videos like yoga and optional SelectTech dumbbell workouts. Plus; every workout is fuelled by Bowflex Radio; streaming todays biggest hits. Work out to Pop; Country; Hip-Hop; Rock; 80s and many more. View all your workout data on-the-go with the 19.05 cm backlit LCD display; and users can utilise the integrated media rack; complete with charging port and speakers; to keep up to date with your favourite shows or listen to your own music while you train. Other built-in features include a water bottle holder and transport wheels. ..... (more)
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