Balance Trainer with DVD and Pump (Home use) - Bosu
The BOSU Balance Trainer is a truly unique balance; core stability; strength and flexibility training device. Incredibly innovative; its inspired design allows you to use both sides to target different muscle groups and get your body working in exciting new ways- its effectively a 2 in 1 fitness tool! Incredibly versatile; you can add the BOSU into all areas of fitness training; or use it as a stand-alone functional tool. The secret to the BOSU is that it forces your body to work harder to maintain balance. This enables you to strengthen all your muscle groups; engaging those core muscles; as well as both your large and small muscle groups. With a solid; durable platform; you can walk; run; step; hop; jump and leap on the BOSU; linking into your routines or a complete BOSU class. Whatever your level of fitness; the BOSU Balance Trainer is a superb addition to your home fitness programme; helping you enhance your strength; balance and stamina; whilst keeping things challenging; engaging and fun. The included workout DVD helps you maximise your BOSU training. This great value set also includes a hand pump and manual so you can get started straight away!..... (more)
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