The Powerline Power Rack measures 83 tall; and features a 2 x 2 heavy 14-gauge steel frame that can hold a weight capacity of 700lbs. The fully customisable design makes full body workouts easy and practical; allowing you to improve your general fitness as well as toning and building all of your largest muscle groups. The rack can even be expanded with a lat attachment (sold separately) to add extra variety to your strength workouts. Safety is also a key characteristic of this rack; featuring a pair of j-cup lift-offs and pipe and pin safeties; giving every user peace of mind when using Body Solid equipment. Exercises include; Upright Row; Shoulder Press; Bent Over Row; Knee Raise; Biceps Curl (standing); Squat; Dead Lift; Negatives; High Knees. ..... (more)
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