Seated Calf Raises are the best exercises for putting width and thickness in your Calves. Awesome 3 to 1 ratio; specifically angled foot brace and smooth friction-free movement make you really scorch those Calves. Everyone Notices Colossal Calves! This machine is for use with standard 1 weight plates. This can be adapted for use with Olympic 2 weight plates via an adaptor; purchased separately. We recommend the Body Solid Olympic Adaptor Sleeve (BSACOA8 or BSACOAS14)...... (more)
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