This freestanding vertical knee raise / chin and dip machine is exactly what you need to bulk up your arms and shoulders while you lose inches and rip your abs. Full size back and arm pads make ab training safe and comfortable. Youll get full isolation without stressing your back when doing knee raises; leg raises and oblique bends. Grab the dip handles - theyre engineered for perfect balance to allow you to develop massive triceps. Includes lat / chin station for chin-up and pull-up exercises. This VKR machine has it all!..... (more)
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