The Proform Adjustable Plyometric Box is the ideal fitness tool to ramp up the intensity of your workouts. Adjustable between 20; 41 and 46cm; it allows you to perform a combination of fast and powerful movements to build strength; speed; cardiovascular endurance and muscle elasticity to jump higher; throw further or hit harder. Durable and featuring a non-slip top; the box is a sturdy base for all your exercises and allows a weight capacity of 115kg (18st approximately). Compact and stylish; it perfectly complements any home environment. Instructional videos can be found at www.ifit.com/videos..... (more)
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